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Meals on Wheels

South Frontenac Community Services Food Services team is here to help. Our Food Services team works to ensure that healthy, affordable and nutritious food is available to anyone in the community who needs it.

Meals on Wheels   Order Online

A variety of delicious hot and frozen Meals on Wheels are available to choose from. Take a look at the menus below and click ‘Order Here’ for Frozen Meals (pick-up or delivered for free with a minimum order of ten) or Hot Meals (delivered).


Frozen meals are available to anyone who would like them (not only seniors and/or clients).
You choose what you eat and when you eat it! These meals provide 40% of an adult’s average daily nutritional requirements (inclusive of special diets). Meals can be heated up easily in a microwave or regular oven. To review the menus, set a pick-up or delivery date and submit an order, click on the Frozen Meals Menu Order Here button below.


COST: $6.00 per meal
Pickup or free delivery with order of 10 or more

Cindy Elliott
Coordinator of Meal Programs
613-376-6477 ext. 303


Every Monday, Wednesday and Friday a delicious and nutritious hot meal is delivered to your door by one of our volunteer drivers. Each meal includes a soup or salad, a hot entrée  and side, and a dessert. A 'lite' menu of soup, a bun and dessert is also available.  Most special dietary requirements can be accommodated, including allergies, intolerances and preparation needs.

COST (includes delivery): $8.00 per meal           $6.00 per lite meal

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