Seniors' Food Services

South Frontenac Community Services Food Services team is here to help.

Our Food Services team works to ensure that healthy, affordable and nutritious food is available
to anyone in the community who needs it.

Meals on Wheels

A variety of delicious hot and frozen Meals on Wheels are available to choose from. Take a look at the menus below and click ‘Order Here’ for Frozen Meals (pick-up or delivered for free with a minimum order of ten) or Hot Meals (delivered).


Choose what you eat and when you eat it! These meals provide 40% of an adult’s average daily nutritional requirements (inclusive of special diets). Meals can be heated up easily in a microwave or regular oven.

COST: $5.00 per meal
Pickup or free delivery with order of 10 or more

Joanne Silver
Coordinator of Meal Programs
613-376-6477 ext. 303

NEW! Order Online


Every Tuesday and Thursday a delicious and nutritious hot meal is delivered to your door by one of our volunteer drivers. Each meal includes a soup or salad, a hot entrée  and side, and a dessert. Most special dietary requirements can be accommodated, including allergies, intolerances and preparation needs.

COST: $7.00 per meal (includes delivery)

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Southern Frontenac Community Services
P.O. Box 43, 4295 Stagecoach Road

Sydenham, ON  K0H 2T0    

Tel. 613-376-6477     

Fax. 613-376-6734      


Southern Frontenac Community Services adheres to the standards set out by the AODA.

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